Head Sports Performance Coach

 About

Hi everyone, my name is Alec Sherk. My journey in the sports performance field started on the playing field like most coaches. I was an athlete in college where I developed my passion for strength & conditioning. After graduating from the University of the Sciences in Philadelphia, I had a short stint as my alma mater’s pitching coach before I  started my coaching career at Cressey Sports Performance. At Cressey Sports Performance, I got one-on-one coaching experience with a variety of athletes of all ages. At the conclusion of my time at CSP I decided to accept a position at 2SP sports performance. At 2SP I had the opportunity to work with athletes from professional hockey players, entire collegiate baseball programs, and high school athletes from all walks of life. I am very excited to begin my journey at Focus, and I cannot wait to interact with all of the athletes that I will meet along the way

Head Speed Coach

About

CURRENT ASSISTANT SPRINT COACH @ UMW

16 YEARS COACHING EXPERIENCE

9 YEARS AS SPEED TRAINER OF ACTION ENT

OWNER/FOUNDER OF ACTION SPORTS PERFORMANCE

DIVISION 1 ALL AMERICAN @ JMU / FORMER US RANKED LONG JUMPER

Owner

About

FOUNDER AND PRESIDENT OF CANES BASEBALL

FOUNDER AND PRESIDENT OF DYNAMIC BASEBALL

FOUNDER AND GM PDG BASEBALL ACADEMY

Owner

About

FOUNDER AND PRESIDENT OF UNITY SOFTBALL